Comments for Running Coach Howard http://runningcoachhoward.com Run Injury Free for Life Fri, 03 Sep 2010 21:05:59 +0000 hourly 1 http://wordpress.org/?v=3.0 Comment on BANANAS by Howard Elakman http://runningcoachhoward.com/?p=143&cpage=3#comment-2369 Howard Elakman Fri, 03 Sep 2010 21:05:59 +0000 http://runningcoachhoward.com/wordpress/?p=143#comment-2369 If you have a request for any information you may e-mail me directly. I do not think that this comment gets to everyone. I am something of a health nut, I have been a runner for over 40 years and have been a certified running coach for about 15 years. I am fairly familiar with all phases of running and everything that is associated with running (eating, drinking, strength exercising, etc.). If you have a request for any information you may e-mail me directly. I do not think that this comment gets to everyone.
I am something of a health nut, I have been a runner for over 40 years and have been a certified running coach for about 15 years. I am fairly familiar with all phases of running and everything that is associated with running (eating, drinking, strength exercising, etc.).

]]> Comment on 52nd Annual RRCA Convention, April 21 – 25, 2010 Lakeland, FL by Howard Elakman http://runningcoachhoward.com/?p=236&cpage=2#comment-2082 Howard Elakman Tue, 17 Aug 2010 19:27:12 +0000 http://runningcoachhoward.com/?p=236#comment-2082 My web site with the blog was developed by Ernesto Sosa - esosa@sowebinc.com - 954-397-5376 My web site with the blog was developed by Ernesto Sosa – esosa@sowebinc.com – 954-397-5376

]]> Comment on Fruits & Vegetables: Reduced Disease Risk? by Howard Elakman http://runningcoachhoward.com/?p=238&cpage=1#comment-2076 Howard Elakman Tue, 17 Aug 2010 16:08:46 +0000 http://runningcoachhoward.com/?p=238#comment-2076 At the moment I am busy training runners to run half and full marathons. As soon as I have some time I will get back to adding more blogs. If anyone has a specific question you can e-mail me at hre2789aaaa2bellsouth.net You can call or text me at 954-295-0226 At the moment I am busy training runners to run half and full marathons. As soon as I have some time I will get back to adding more blogs. If anyone has a specific question you can e-mail me at hre2789aaaa2bellsouth.net You can call or text me at 954-295-0226

]]> Comment on 52nd Annual RRCA Convention, April 21 – 25, 2010 Lakeland, FL by Howard Elakman http://runningcoachhoward.com/?p=236&cpage=2#comment-2073 Howard Elakman Tue, 17 Aug 2010 14:13:53 +0000 http://runningcoachhoward.com/?p=236#comment-2073 Anyone that would like to use anything they find of interest on my blogs are welcome to use them. You may link to my web site if you please. Read my book "Stepping Forward - A Runner's Guide To Moving For Life" You may quote anything from that also. Anyone that would like to use anything they find of interest on my blogs are welcome to use them. You may link to my web site if you please. Read my book “Stepping Forward – A Runner’s Guide To Moving For Life” You may quote anything from that also.

]]> Comment on 52nd Annual RRCA Convention, April 21 – 25, 2010 Lakeland, FL by Howard Elakman http://runningcoachhoward.com/?p=236&cpage=2#comment-1421 Howard Elakman Fri, 02 Jul 2010 15:21:29 +0000 http://runningcoachhoward.com/?p=236#comment-1421 I have just become aware of Apps (?). I would like more information on how to write one and how to get it out to the public. I would like to make up an APP for people to write a schedule for training for a half or full marathon. My schedule would be designed for each individual rather than a cook book type designed for a novice, intermediate or advanced. Write to me at coachhoward@gflrrc.org I have just become aware of Apps (?). I would like more information on how to write one and how to get it out to the public. I would like to make up an APP for people to write a schedule for training for a half or full marathon. My schedule would be designed for each individual rather than a cook book type designed for a novice, intermediate or advanced. Write to me at coachhoward@gflrrc.org

]]> Comment on Should we wear running shoes? by Howard Elakman http://runningcoachhoward.com/?p=204&cpage=1#comment-1401 Howard Elakman Thu, 01 Jul 2010 14:08:11 +0000 http://runningcoachhoward.com/?p=204#comment-1401 Man has been running without shoes since the beginning of time. It probably is the most natural way to run, BUT (big BUT) unless you have been walking and running barefoot for most of your life there are reservations to the concept. If you are young, an athlete, in great shape, etc. it takes a very long slow process to get to where you can run without shoes. For most people shoes are definitely a hindrance, but they are what your body is accustomed to. If you are content running with shoes then by all means do not change. If you are young and strong and have time to learn an entire new technique, then you may benefit by learning this new way to run. Just remember to take it very slow. Man has been running without shoes since the beginning of time. It probably is the most natural way to run, BUT (big BUT) unless you have been walking and running barefoot for most of your life there are reservations to the concept. If you are young, an athlete, in great shape, etc. it takes a very long slow process to get to where you can run without shoes. For most people shoes are definitely a hindrance, but they are what your body is accustomed to. If you are content running with shoes then by all means do not change. If you are young and strong and have time to learn an entire new technique, then you may benefit by learning this new way to run. Just remember to take it very slow.

]]> Comment on 52nd Annual RRCA Convention, April 21 – 25, 2010 Lakeland, FL by Howard Elakman http://runningcoachhoward.com/?p=236&cpage=2#comment-1399 Howard Elakman Thu, 01 Jul 2010 13:50:59 +0000 http://runningcoachhoward.com/?p=236#comment-1399 I would like to thank all that respond to my blogs. I do not have the time to respond to each person on a one to one basis, but if you want to e-mail me directly, I always like questions and I always respond. coachhoward@gflrrc.org I would like to thank all that respond to my blogs. I do not have the time to respond to each person on a one to one basis, but if you want to e-mail me directly, I always like questions and I always respond. coachhoward@gflrrc.org

]]> Comment on Time magazine article on Running Barefoot by Howard Elakman http://runningcoachhoward.com/?p=230&cpage=2#comment-1131 Howard Elakman Sun, 13 Jun 2010 21:00:21 +0000 http://runningcoachhoward.com/?p=230#comment-1131 My blogs are available to all to use as you may see fit. My blogs are available to all to use as you may see fit.

]]> Comment on Time magazine article on Running Barefoot by Ovel Inad http://runningcoachhoward.com/?p=230&cpage=2#comment-1087 Ovel Inad Thu, 10 Jun 2010 04:36:48 +0000 http://runningcoachhoward.com/?p=230#comment-1087 I believe when you need a dictionary to read the first paragraph of a blog post, you really wouldn’t want to continue, especially when you’re in a rush. I believe when you need a dictionary to read the first paragraph of a blog post, you really wouldn’t want to continue, especially when you’re in a rush.

]]> Comment on Filling in Prefontaine’s answers by elargeCef http://runningcoachhoward.com/?p=131&cpage=1#comment-1069 elargeCef Wed, 09 Jun 2010 08:04:41 +0000 http://runningcoachhoward.com/wordpress/?p=131#comment-1069 Just want to say what a great blog you got here! I've been around for quite a lot of time, but finally decided to show my appreciation of your work! Thumbs up, and keep it going! Cheers Christian,<a href="http://www.pointz4cash.com" rel="nofollow">Earn Free Vouchers / Cash</a> Just want to say what a great blog you got here!
I’ve been around for quite a lot of time, but finally decided to show my appreciation of your work!

Thumbs up, and keep it going!

Cheers
Christian,Earn Free Vouchers / Cash

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